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Webwww.sighteyecarechatt.com: Endpoint Description Endpoint Affiliation N (No, Endpoint is not affiliated with an NPI or EIN) Endpoint Affiliation Information: Affiliation Legal … Web106 Followers, 129 Following, 77 Posts - See Instagram photos and videos from Sight Eyecare (@sighteyecarechatt) sighteyecarechatt. Follow. 77 posts. 106 followers. 129 … WebTry the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds. This short exercise can help reduce eyestrain. Clean your hands and your contact lenses—properly. To avoid the risk of infection, always wash your hands thoroughly before putting in or taking out your contact lenses. mark d roth